December 2, 2020

OFF-ROAD TRIATHLON & DUATHLON June 23 and September 8

Coach Rob is looking for volunteers and racers – these two events are fun and challenging, so take a look at www.rocokanagan.com. This year’s races also include trail races for Youth 10-14, Junior 15-19 and adults, along with Multisport offroad triathlon, duathlon and team events.

Events include:

Multisport:

Sport and Full Triathlon

Sport and Full Duathlon

Team Triathlon and Duathlon for all distances

Trail Races:

Kids ROC Youth 10-12 yrs-3.2km

Kids ROC Youth 13-14 yrs-6.4km

Junior Mountain ROC-11.5km

Adults Mountain ROC-11.5km, 17.3km, 23km

For more information, contact Coach Rob at coachrob@criticalperformance.ca

ROC Poster